DOCTOR RECOMMENDED
"I personally use and highly recommend the products being offered by
Active Liquid Wellness because of their quality, potency and safety.
Using pure and natural ingredients in a liquid form gives such a high
absorption rate that less ingredients are needed to do more for
your health".
Dr Judith M.D.
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Food and Drug Administration
Recommended Daily Allowances (RDA)
RDA (Recommended Daily Allowance)
The RDA is the average daily dietary intake level sufficient to meet the nutrient requirements of nearly all (97-98%) healthy individuals in a specific life stage and gender
group (e.g., women from 19-50 years of age)
RDA CONTENTS:
ACTIVE LIQUID VITAMINS
(8.45 fl. oz - 250 ML) One Months Supply
VITAMINS |
RDA |
|
| Vitamin A - (retinyl palmitate/50% beta carotene) |
5000 IU |
100% |
5000 IU |
| Vitamin C - (ascorbic acid) |
60 mg |
200% |
120 mg |
| Vitamin D3 - (cholecalciferol) |
400 IU |
100% |
400 IU |
| Vitamin E - (d-alpha-tocopheryl acetate) |
30 IU |
100% |
32 IU |
| Vitamin K1 - (phylliquinone) |
80 mcg
|
50% |
40 mcg |
| Vitamin K2 - (menaquinone-7) |
50% |
40 mcg |
| Vitamin B1 - (thiamin HCl) |
1.5 mg |
100% |
1.5 mg |
| Vitamin B2 - (riboflavin-5 phosphate) |
1.7 mg |
100% |
1.7 mg |
Vitamin B3 - (niacin/niacinamide)
|
20 mg |
100% |
20 mg |
| Vitamin B6 - (pyridoxal-5-phosphate) |
2 mg |
100% |
2 mg |
| Vitamin B9 - (folic acid) |
400 mcg |
100% |
400 mcg |
| Vitamin B12 - (cyanocobalmin) |
6 mcg |
100% |
6 mcg |
| Biotin - (d-biotin) |
300 mcg |
100% |
300 mcg |
| Pantothenic Acid - (d-calcium pantothenate) |
10 mg |
100% |
10 mg |
| Choline - (bitarate) |
* |
* |
100 mg |
| Bioflavanoids - (citrus) |
* |
* |
200 mg |
| Inositol |
* |
* |
20 mg |
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RDA (Recommended Daily Allowance)
mcg = micrograms
ND = Not Determined |
mg = Milligrams
IU = International Units
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Suggested Use:
Take 1½ teaspoons (¼ oz / 7.5 ml) per day (Measuring cup supplied) or as directed by your healthcare professional.
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Can you OVERDOSE on vitamins? |
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Many companies are now fortifying their food products with vitamins and minerals. Because everyone eats differently, you could inadvertently be
overdosing with supplements?
Excessive amounts of the ‘Fat-Soluble’ vitamins A, D, E & K (named because they require fat for absorption and are stored in fatty tissue)
can be dangerous, that is why many healthcare professionals recommend that you obtain medical advice before using
high quantities.
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DRI's (Dietary Reference Intakes) For Macronutrients |
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The Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids was released on September 5, 2002. They used the RDA's
and expanded them to include other nutritional requirements.
The Food and Nutrition Board's (FNB's) Dietary Reference Intake (DRI) Standing Committee established
the Panel on Macronutrients to review and evaluate the scientific literature and interpret the depth of current knowledge on protein, amino acids, dietary fat and individual fatty acids (such
as omega-3 and omega-6 fatty acids, conjugated linoleic acid, and other specific fatty acids), phopholipids, cholesterol, complex carbohydrates, simple sugars, dietary fiber, energy intake
(including the contribution of alcohol), and energy expenditure in humans throughout the life span.
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TITLE 21--FOOD AND DRUGS
CHAPTER I--FOOD AND DRUG ADMINISTRATION,
DEPARTMENT OF HEALTH AND HUMAN SERVICES
PART 101--FOOD LABELING--Table of Contents
Subpart A--General Provisions
Sec. 101.9 Nutrition labeling of food. (iv) The following RDI's and nomenclature are established for the
following vitamins and minerals which are essential in human nutrition:
Vitamin A, 5,000 International Units
Vitamin C, 60 milligrams
Calcium, 1,000 milligrams
Iron, 18 milligrams
Vitamin D, 400 International Units
Vitamin E, 30 International Units
Vitamin K, 80 micrograms
Thiamin, 1.5 milligrams
Riboflavin, 1.7 milligrams
Niacin, 20 milligrams
Vitamin B6, 2.0 milligrams
Folate, 400 micrograms
Vitamin B12, 6 micrograms
Biotin, 300 micrograms
Pantothenic acid, 10 milligrams
Phosphorus, 1,000 milligrams
Iodine, 150 micrograms
Magnesium, 400 milligrams
Zinc, 15 milligrams
Selenium, 70 micrograms
Copper, 2.0 milligrams
Manganese, 2.0 milligrams
Chromium, 120 micrograms
Molybdenum, 75 micrograms
Chloride, 3,400 milligrams
(9) For the purpose of labeling with a percent of the DRV, the
following DRV's are established for the following food components based
on the reference caloric intake of 2,000 calories:
------------------------------------------------------------------------
Unit of
Food component measurement DRV
------------------------------------------------------------------------
Fat.............................. gram (g).......... 65
Saturated fatty acids..... do................ 20
Cholesterol................... milligrams (mg)... 300
Total carbohydrate......... grams (g)......... 300
Fiber............................ do................ 25
Sodium........................ milligrams (mg)... 2,400
Potassium.................... do................ 3,500
Protein......................... grams (g)......... 50
------------------------------------------------------------------------
------------------------------------------------------------------------
Calories: 2,000 2,500
------------------------------------------------------------------------
Total fat........................ Less than 65 g 80 g
Saturated fat................. Less than 20 g 25 g
Cholesterol................... Less than 300 mg 300 mg
Sodium........................ Less than 2,400 mg 2,400 mg
Total carbohydrate........ 300 g 375 g
Dietary fiber.................. 25 g 30 g
-----------------------------------------------------------------------
[58 FR 2175, Jan. 6, 1993, as amended at 58 FR 2227, 2533, Jan. 6, 1993;
58 FR 17104, Apr. 1, 1993; 58 FR 17328-17331, Apr. 2, 1993; 58 FR 44048,
44076, Aug. 18, 1993; 58 FR 59363, Nov. 9, 1993; 58 FR 60109, Nov. 15,
1993; 59 FR 371, Jan. 4, 1994; 59 FR 62317, Dec. 5, 1994; 60 FR 17205,
Apr. 5, 1995; 60 FR 30788, June 12, 1995; 60 FR 67174, Dec. 28, 1995; 61
FR 8779, Mar. 5, 1996; 61 FR 14479, Apr. 2, 1996; 61 FR 40978, Aug. 7,
1996; 62 FR 15342, Mar. 31, 1997; 62 FR 49848, Sept. 23, 1997; 63 FR
14035, Mar. 24, 1998; 64 FR 12889, Mar. 16, 1999; 65 FR 56479, Sept. 19,
2000; 66 FR 56035, Nov. 6, 2001]
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