Children and Vitamins

Children need vitamins as much as adults and possibly more so.
They need all the essentials to help develop their immune
system and become healthy adults.

Vitamin Descriptions

If you decide to give them liquid vitamins then we suggest the following:

2 years - ½ teaspoon daily
4 years - ¾ teaspoon daily
9 years - 1 teaspoon daily
19+ years - Adult dose of 1½ teaspoons daily.

Drink plenty of water and monitor the results

As always, consult your doctor first.

	WHY LIQUID VITAMINS?
	Its not what you eat but what you absorb? Liquid vitamins have a very high absorption rate and are bio-available. Unlike tablets and capsules they don't require binders to keep them together, disintegrators to help breakup or artificial colors/flavors/sweeteners or wax coating materials. Natural vitamins in a liquid form means that a smaller amount of ingredients are able to achieve the same results as larger 'Synthetic' doses. Our ACTIVE HEALTH PACK is the most efficient and healthiest way to get balanced nutrition.


	BALANCE & MODERATION
	Did you know that too much Calcium depletes Magnesium? Did you know that too much Vitamin C depletes Copper? Etc, Etc. Active Liquid Vitamins uses the RDA (Recommended Daily Allowance) as a basis for moderation and balance. This is the foundation for a daily ‘maintenance’ dose which can be increased as the need arises. This flexible approach helps more people to control their daily nutritional needs without overdosing on vitamins and jeopardizing their health?


	CAN YOU OVERDOSE ON VITAMINS?
	Many companies are now fortifying their food products with vitamins and minerals. Because everyone eats differently, you could inadvertently be overdosing with supplements? Excessive amounts of the ‘Fat-Soluble’ vitamins A, D, E & K (named because they require fat for absorption and are stored in fatty tissue) can be dangerous, that is why many healthcare professionals recommend that you obtain medical advice before using high quantities.

	WHY DON'T WE INCLUDE MINERALS?
	All nutrients such as vitamins, proteins, enzymes, amino acids, carbohydrates, fats, sugars, oils, etc, require minerals for activity. Therefore vitamins and minerals should be taken separately. (We suggest that you take your minerals first thing in the morning and your vitamins at least 30 minutes later) Our ACTIVE HEALTH PACK solves this problem!

CONTENTS
ACTIVE LIQUID VITAMINS
(8.45 fl. oz - 250 ML) One Months Supply

VITAMINS	RDA	Active Liquid Vitamins
Vitamin A - (retinyl palmitate/50% beta carotene)	5000 IU	100%	5000 IU
Vitamin C - (l-ascorbic acid)	60 mg	200%	120 mg
Vitamin D3 - (cholecalciferol)	400 IU	100%	400 IU
Vitamin E - (d-alpha-tocopheryl acetate)	30 IU	100%	32 IU
Vitamin K1 - (phylliquinone)	80 mcg	50%	40 mcg
Vitamin K2 - (menaquinone-7)	80 mcg	50%	40 mcg
Vitamin B1 - (thiamin HCl)	1.5 mg	100%	1.5 mg
Vitamin B2 - (riboflavin-5 phosphate)	1.7 mg	100%	1.7 mg
Vitamin B3 - (niacin/niacinamide)	20 mg	100%	20 mg
Vitamin B6 - (pyridoxal-5-phosphate)	2 mg	100%	2 mg
Vitamin B9 - (folic acid)	400 mcg	100%	400 mcg
Vitamin B12 - (cyanocobalmin)	6 mcg	100%	6 mcg
Biotin - (d-biotin)	300 mcg	100%	300 mcg
Pantothenic Acid - (d-calcium pantothenate)	10 mg	100%	10 mg
Choline - (bitarate)	*	*	100 mg
Bioflavanoids - (citrus)	*	*	200 mg
Inositol	*	*	20 mg

RDA (Recommended Daily Allowance)
mcg = micrograms
ND = Not Determined

mg = Milligrams
IU = International Units

Suggested Use:
Adults take 1½ teaspoons (¼ oz / 7.5 ml) per day (Measuring cup supplied) or as directed by your healthcare professional.

	RDA's( Recommended Daily Allowance)
	The RDA is the average daily dietary intake level sufficient to meet the nutrient requirements of nearly all (97-98%) healthy individuals in a specific life stage and gender group (e.g., women from 19-50 years of age)

	DRI's( Dietary Reference Intakes)
	The Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids was released on September 5, 2002. They used the RDA's and expanded them to include other nutritional requirements.